Sometimes it’s easy to get rid of a headache. Sinus-related pain can often be alleviated with decongestant, while caffeine withdrawal pressure dissipates when you drink a cup of coffee or two. But when it comes to a temporomandibular joint (TMJ) disorder headache, not only can it be difficult to tell what’s going on, but many patients are confused about how to stop it from continuing. Here’s a closer look at how to recognize a TMJ headache, and a few ways to finally get the relief you need.
What is Temporomandibular Joint (TMJ) Disorder?
The temporomandibular joints are the places where your jaw connects to your skull. Essentially, they allow you to open and close your mouth to eat and speak. In an ideal situation, they should work with ease, but with a TMJ disorder the joints can become misaligned, causing pain and stiffness and making it difficult to move your jaw.
TMJ disorders can strike anyone of any age, but it is more common in women of childbearing age. It can also have many causes, including stress, genetics, or even a jaw injury.
Other Symptoms of TMJ Disorder
Unfortunately, pain from a TMJ disorder can often radiate to other areas of the body. Additional symptoms of the condition may also include:
- Ringing ears (tinnitus)
- Clicking or popping sounds when you open and close your mouth
- Neck and shoulder pain
- Migraine headaches
- Jaw pain and stiffness
What does a TMJ Disorder Headache Feel Like?
In many cases patients who suffer from TMJ related headaches don’t realize that their pain is caused by a temporomandibular joint condition, which can make it difficult to diagnose and prevent. Often, they are described as pain that radiates from the back of the neck to the head, and typically occur alongside jaw stiffness, and may present in the form of a migraine.
How Can I Treat TMJ Headaches?
There are many ways to treat a TMJ headache temporarily, such as over-the-counter pain relievers, jaw massage, jaw exercises, and even lifestyle changes such as not biting nails or chewing gum and avoiding stressful situations. However, for permanent relief, treatment with an occlusal splint from your dentist is often the best option. These customized, comfortable orthotics are designed to prevent the upper and lower jaw from contacting each other to prevent grinding and clenching while you sleep. This not only protects the teeth and joints, but it also retrains the jaw so that it is ideally positioned to prevent future damage and pain.
To learn more about how your dentist can help treat TMJ disorder and the painful headaches associated with the condition, speak to your dentist today about occlusal splint therapy or other options.
About Dr. Cocco
Dr. Dina H. Cocco earned her bachelor’s degree at Central Michigan University and her dental degree at the University of Michigan. She is a member of several excellent organizations, including the Michigan Dental Association, the American Dental Association, the American Association for Women Dentists, and the Academy of General Dentistry. To schedule a consultation for TMJ disorder treatment, visit our website or call 734-668-8636.